Sauteed Maple Apples

2 T. safflower oil
6 apples, peeled, cored, and sliced
1/4 cup Sucanat
1/4 cup maple syrup
1/2 t. cinnamon
1/4 t. ground nutmeg

In a non-stick skillet, place the safflower oil, and put the skillet over medium heat. Add the apples and saute them for 5 minutes. Add the remaining ingredients, reduce the heat to low, and simmer for an additional 5-7 minutes or until tender. Serve warm or cold as an accompaniment, side dish, or dessert topping or filling.

Serves 4-6


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The Vegan Chef
©1999-2002  Beverly Lynn Bennett